My passion lies in creating mindful spaces where people and teams can pause, breathe, and realign with what truly matters.

Over the years, I’ve seen how cultivating inner harmony can transform the way we connect, work and live both individually and collectively.

Hi, I’m Valentine Matalonga — a certified yoga teacher, breathwork coach, and sound healing practitioner.

My journey began as a clinical psychologist and now I'm working full time as a Talent Acquisition Manager, where I explored the relationship between performance, purpose, and well-being in professional environments. This experience deepened my understanding of human potential and inspired me to bridge psychology with holistic practices.

I’ve completed 300+ RYT hours and I’m certified to teach holistic Vinyasa Yoga teacher (200h - Hotpod Yoga), Breath Coaching (YogaBody), Sound Healing ( 15h - Nestra), Yin Yoga and Yoga Nidra, Trained in the MBSR program and experience in Vipassana meditation. After my yoga trainings, I explored more the other Yoga Practice like Sound Healing, where I deepened my understanding of how sound and vibration can support the mind, body, and spirit.

Since then, my approach has stayed the same — I adapt each class to the needs of the students, so no two sessions are ever identical. Guiding and connecting with my students brings me so much joy, and I truly believe yoga is for everyone.

If you enjoyed this class, I’d love your support:

My teaching style integrates a variety of influences — from Jivamukti and Navakaraṇa Yoga to elements of Indian and Japanese philosophy — creating a practice that is both grounded and transformative.

Through Homeostasy Yoga Studio, I offer in-person and online sessions designed for both individuals and organizations, supporting holistic well-being and sustainable performance. I also collaborate with local enterprises to design meaningful wellness programs and experiential workshops. Together, let’s cultivate a culture of balance, mindfulness, and growth.

Thank you for practicing with me 💛