Find your Homeostasy
Which simple moments make you feel balanced?
Experience mindful practice with Valentine Matalonga
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Prepare to immerse yourself in a unique sound-healing session at FIGA STUDIO, featuring The Reverse Party. This special event will take place on Sunday, 15th of February, from 18h30 to 19h30. Here is the link to book your space, where participants will explore the healing power of sound in a cosy, welcoming environment. Experience relaxation and rejuvenation like never before as we guide you through various sound techniques designed to harmonize your body and mind. Whether you're a seasoned practitioner or new to sound healing, this session is tailored for everyone. Let the soothing vibrations wash over you and help you reconnect with your inner self. Reserve your spot today, and be part of this extraordinary journey toward well-being and balance.
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Experience the benefits of yoga without leaving your office chair! Our new Chair Yoga sessions are designed to help busy professionals stretch, relax, and recharge during their workday. These sessions focus on gentle movements and breathing exercises that can be done right at your desk. No prior yoga experience is necessary. Engage in these refreshing breaks to improve posture, reduce stress, and enhance productivity. Embrace the opportunity to reconnect your body and mind, all while fitting seamlessly into your work schedule.
We guide individuals and organizations toward sustainable growth and inner balance through mindful well-being practices. Our approach blends yoga, breathwork, mindfulness workshops, and sound healing to create harmony between purpose, performance, and presence.
The name Homeostasy comes from “homeostasis”—the natural biological process that keeps every living cell in balance. We believe this principle applies to life and work as well: finding balance between the personal and the professional, between doing and being.
Our mission is to help people and organizations reconnect with their inner rhythm, nurture resilience, and cultivate environments where well-being and performance coexist. Through our experiences, you’ll rediscover what it means to feel aligned, whole, and at ease.
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Valentine MatalongaFounder, Psychologist & Yoga TeacherWith a background in psychology, talent management, and holistic yoga, Valentine blends science, mindfulness, and movement into accessible well-being practices.
Price on demand
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Vinyasa Yoga ClassesEngage in transformative experiences that unite body and mind with Holistic Vinyasa yoga classes. 1:1 or Group sessions.
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Last night's yoga session with Valentine was truly special. At the end, she shared a beautiful story — “the more I give, the more I receive.” It was pure magic. ✨
